The National Fibromyalgia Association (NFA) estimates that about 10 million people in the United States suffer from fibromyalgia. This chronic illness entails a combination of bad symptoms such as pains, aches, stiffness, fatigue, and sleep problems.
The conventional treatment for fibromyalgia revolves around several types of prescription medications, including anti-inflammatory drugs, pain relievers, anti-seizure medications, and antidepressants.
However, each of these drugs is known to result in an array of adverse reactions and side-effects, and many of them are simply ineffective.
These are the reasons why many people suffering from fibromyalgia look for natural alternatives to make their lives more manageable. Among these natural solutions is CBD oil, a high-CBD extract derived from cannabis plants.
In this article, I’ll give you my personal recommendations regarding the best CBD oil brands for alleviating your symptoms. I’ll also cover the research on CBD and fibromyalgia and discuss different consumption methods and dosages.
Best CBD Oil Brands for Fibromyalgia
Choosing the best CBD oil for symptoms of fibromyalgia can prove a challenge, especially with so many brands and different products available in the booming market.
Plenty of factors come into play, such as the source of hemp, extraction method, laboratory testing, the potency of CBD, and the cannabinoid spectrum of your oil.
It’s important you only buy from trusted brands that provide a high level of transparency to prove the quality of their products.
I’ve been using CBD oil for over 4 years now and I know the pain of trial and error. To save you from throwing blind guesses, I’ve prepared a list of 3 brands that I completely trust. Each of them offers full-spectrum CBD crafted to the highest standards and lab-tested for potency and safety.
1. Royal CBD
- Royal CBD uses locally-grown organic hemp
- The company makes its products with supercritical CO2 extraction
- Their product lineup features full-spectrum CBD oil, capsules, and isolate-based gummies
- The oil comes in 3 potency options: 250 mg, 500 mg, and 1000 mg
- Very potent: up to 33.3 mg of CBD in each mL of oil
- The hemp extract is suspended in premium MCT oil
- Each batch of product has been tested in a 3rd-party laboratory
- The oil is only available in the natural flavor (unflavored)
- Slightly more expensive than the other brands, although it’s well justified by the quality of ingredients
My Thoughts on Royal CBD:
Royal CBD is a relatively new brand. The company first launched in 2018 by a group of health-conscious cannabis aficionados who decided to make simplicity and premium quality of ingredients their identification mark.
Royal CBD offers full-spectrum CBD oil in two basic formats — oil drops and capsules. The oil is available in three different strengths:
- 250 mg
- 500 mg
- 1000 mg
The 1000 mg bottle is the new addition to the company’s product lineup — for people who need higher doses of cannabidiol in their lives. Unlike many other oils, this one has a nice, natural taste accented by nutty undertones that make the whole experience very smooth.
If you don’t have the time for measurements and need a more convenient way to take CBD, you may try Royal CBD softgels. Each capsule comes with a fixed concentration of CBD (25 mg per capsule), allowing for easy dosing and hassle-free use on the go.
- CBDPure products are sourced from Colorado-grown organic hemp
- The company uses supercritical CO2 to make its extracts
- All products go through 3rd-party laboratory testing for potency and purity
- 100% Satisfaction Guaranteed — you can return your product within 90 days for a full refund.
- Narrow product selection
- The oil is slightly less potent than Royal CBD
My Thoughts on CBDPure:
CBDPure is a Colorado-based company that’s been selling high-quality CBD oils made from organic hemp for over 3 years now.
Although the company has a very modest product lineup — they only sell CBD oil and capsules — it’s mastered these formats. All CBDPure products are made with CO2 extraction and tested in a third-party laboratory to prove their quality.
Their CBD oil isn’t as strong as the one offered by Royal CBD, so it works better for a general health boost or mild symptom relief. If you want something stronger but like the transparency of CBDPure, you may go for their softgel capsules — they come with 25mg of full-spectrum cannabidiol.
If you somehow end up unsatisfied with your purchase, CBDPure will give you a full refund if your return your order within 90 days under their 100% Satisfaction Guaranteed program.
- Their products are made with locally-grown hemp
- Available as full-spectrum CBD or pure CBD oil (THC-free)
- Each batch of product is sent to a 3rd-party laboratory for content analysis
- Up to 5000mg of CBD per bottle
- CBDistillery is a very affordable brand
- The company doesn’t use organic hemp
- No flavored options available
My Thoughts on CBDistillery:
CBDistillery is a company that emphasizes the importance of education on top of selling high-quality CBD oil at very affordable prices. The company caters to every type of CBD consumer out there — the products they offer are available in a wide potency range from 250 mg to 5000 mg of total CBD.
They also sell CBD isolate slab, capsules, gummies, and vapes — all of these products have been tested in an independent laboratory for quality assurance and the company publishes the lab results on their website so you know exactly what you’re buying.
The reason why CBDistillery scores lower than Royal CBD and CBDPure is the way they source their hemp. The plants aren’t organic, so the quality of the end product is lower than the competition. Nevertheless, that’s well justified by the way CBDistillery prices its CBD oil. The company may not offer the best CBD oil out there, but it’s definitely the best CBD oil in this price range.
What Exactly is Fibromyalgia?
Fibromyalgia is a chronic condition that occurs when a person suffers from recurring pains in the bones and muscles, chronic fatigue, and localized tenderness. The causes of fibromyalgia aren’t clear yet and the symptoms may vary between individuals — it is often misdiagnosed as another illness.
Despite the scant knowledge in this area, doctors and medical researchers stress that fibromyalgia may derive from several different causes, from genetics to stress, trauma, infections, as well as certain auto-immune conditions like lupus and rheumatoid arthritis. Gender plays an important role, too, since women make up 80–90% of all fibromyalgia patients.
Due to the complexity of the disorder, many medical professionals refuse to classify fibromyalgia as a separate disease. Still, the awareness of this condition is growing and researchers are striving to understand the nature of fibromyalgia and find an effective treatment.
Among lifestyle changes — such as diet, physical activity, sleeping habits, stress management — people often incorporate natural supplementation into their daily routine. One of these natural (and highly versatile) supplements is CBD oil.
What is CBD Oil?
CBD (cannabidiol) oil is a high-CBD extract sourced from cannabis plants.
CBD is one of the 100+ cannabinoids found in the cannabis plant. When used in a concentrated form like CBD oil, this compound offers a number of health benefits.
Unlike THC, CBD is non-psychoactive on its own. Hemp-derived CBD oils contain less than 0.3% THC — they can’t get you high and are legal in all 50 states. CBD oil from marijuana is a totally different. These products contain significant concentrations of THC (5–20%) and produce psychoactive effects. Their legal status depends on local state laws.
In this article, I’ll focus on the hemp-derived CBD.
Can CBD Oil Relieve Fibromyalgia?
Humans are somewhat hardwired for cannabis. Each of us has an endocannabinoid system (ECS). This complex network of receptors and neurotransmitters is considered the prime system and the “bridge” between the nervous and immune systems. The ECS consists of cannabinoid receptors (CB1 and CB2) that are located in both the brain and almost every part of the body.
This system regulates nearly every homeostatic function, including memory, mood, stress management, pain perception, immune function, cognitive processes, body temperature, and more.
In short, the main role of the endocannabinoid system is to maintain chemical balance in the body to prevent dysfunction and allow people to perform normally throughout the day.
CBD is a modulator of the endocannabinoid system, meaning it engages with cannabinoid receptors and boosts the system’s activity to improve our well being and help us alleviate different symptoms.
One way CBD can assist fibromyalgia patients is by reducing pain and stiffness — two of the key symptoms of fibromyalgia.
In the section below, I’ll cover the scientific evidence surrounding the analgesic effects of CBD and its impact on this chronic condition.
Research Overview of CBD & Fibromyalgia
The effectiveness of CBD in reducing pain is linked to its ability to interrupt pain signaling to the brain. Moreover, CBD acts on cannabinoid receptors to alter the way humans process pain.
Research from 2013 suggests that CBD may be an effective painkiller in various conditions that involve chronic pain, such as multiple sclerosis, irritable bowel syndrome, arthritis, migraines, and fibromyalgia.
CBD and other cannabinoids are also believed to be novel anti-inflammatory agents that help reduce swelling and heat caused by injuries or internal inflammation, which contributes to alleviating pain.
When it comes to the causes of fibromyalgia, recent studies indicate that the condition may largely depend on the function of microglia — a type of cell in the brain and spinal cord that trigger inflammation and amplify pain transmission when activated.
In a 2016 study published in the Swiss journal Cellular and Molecular Life Sciences, researchers concluded that the anti-inflammatory properties of CBD may derive from the modulation of CB2 receptors.
In addition to reducing pain and inflammation in the body, CBD has been shown to offer neuroprotective properties and stimulate the growth of new cells in the brain. This activity has been observed particularly in the hippocampal region which is responsible for the formation of memories and cognitive functioning. These effects may prove helpful for mood swings associated with the condition.
Fibromyalgia patients also experience sleeping difficulties. At high doses, CBD tends to induce sedation, not to mention it keeps the user longer in the deep sleep stage while not interfering with the REM stage, the one when we dream.
Sleep disturbances may be caused by other accompanying side effects of fibromyalgia, such as anxiety and depression. These two conditions are prevalent among fibromyalgia patients. In a 2017 human study, CBD administered at a dose of 300 milligrams caused a measurable drop in cortisol and anxiety levels.
However, none of the above studies were conducted specifically to examine the effects of CBD on fibromyalgia, so from the official standpoint, research is “inconclusive” at the time of this writing.
How Much CBD Oil Should I Take for Fibromyalgia Symptoms?
The FDA hasn’t approved the use of CBD for medical purposes other than treatment-resistant epilepsy. Unfortunately, this doesn’t apply to the hemp-derived cannabidiol. The approved drug is called Epidiolex and it contains synthetic CBD.
Because of that, there is no recommended daily allowance (RDA) or prescribed dosage of CBD oil for fibromyalgia.
The optimal dosage for an individual depends on their weight, metabolism, age, diet, genetics, as well as the seriousness of the condition and the potency of CBD oil.
General guidelines from experts suggest that those new to CBD should start at 1mg to 6mg of CBD per 10 pounds of body weight. As with any supplement, it’s best to start with a smaller dose and observe the effects for a few days — adjusting the dosage as needed.
Here’s a Handy CBD Dosage Chart for Pain Sufferers Based on Weight:
|Weight||< 25 lbs||26–45 lbs||46–85 lbs||86–150 lbs||151–240 lbs||> 241 lbs|
|Mild Pain||4.5 mg||6 mg||9 mg||12 mg||18 mg||22.5 mg|
|Moderate Pain||6 mg||9 mg||12 mg||15 mg||22.5 mg||30 mg|
|Severe Pain||9 mg||12 mg||15 mg||18 mg||27 mg||45 mg|
What the Experts Say
According to Dr. George Habib, the co-author of a 2018 retrospective review study in the Journal of Clinical Rheumatology examining medical cannabis as a treatment for fibromyalgia, cannabinoids offer new hope for fibromyalgia patients.
“In general, the impression (from the study) was that this type of medication is more effective than pregabalin and duloxetine,” Habib said.
Habib, who is a rheumatologist in Netanya, Israel, believes that despite the lack of larger randomized trials, the initial research is promising and that he would prefer trying medical cannabis for fibromyalgia soon after diagnosis, rather than considering it as a last resort when other treatment options fail.
However, Habib stresses that we need to dig deeper into the ratios of CBD to THC in CBD oil for fibromyalgia.
“A small fraction of our patients used oil, and mostly containing some THC, so only a very small number of patients used pure CBD oil,” he concluded.
Dr. Ginevra Liptan, who runs The Florida Center for Fibromyalgia and is the author of “The FibroManual: A Complete Fibromyalgia Treatment Guide For You… And Your Doctor,” said that a large number of her patients experienced relief from symptoms such as pain, anxiety, insomnia, and muscle tension as a result of using full-spectrum CBD extracts.
She is a proponent of the entourage effect, a concept where all cannabinoids in the extract work synergistically to amplify the effects of one another.
“CBD oil on its own, without any other treatments, typically does not give strong analgesic effects,” she explained. “Successful pain relief without any additional prescription medications usually requires products that contain some amount of THC in addition to the CBD. I see much greater benefit from full-spectrum CBD oils, which contain other cannabinoids and sometimes trace amounts of THC, compared to the CBD isolates, which do not have the synergistic effects of the whole plant extract.”
Both experts also note that the effectiveness of CBD oil on fibromyalgia vary from patient to patient. Some notice significant pain relief, while others report only a mild improvement in pain management. Nevertheless, Liptan emphasizes that CBD oil is safer for pain relief than prescription medication although she doesn’t want to depict CBD oil as a cure for fibromyalgia.
Final Thoughts on CBD & Fibromyalgia
Fibromyalgia is a chronic condition and CBD oil alone won’t cure it. However, it may be effective in alleviating its most debilitating symptoms.
The effects of CBD oil on fibromyalgia depend on a number of individual factors and thus it may be difficult to find the optimal dosage right away. It’s best to start low and slow and monitor the effects, gradually increasing the dosage until you feel the difference in your symptoms.
CBD is more effective when combined with other cannabinoids and even trace levels of THC, which is why many people choose full-spectrum extracts over CBD isolate.
However, if you’re suffering from fibromyalgia, make sure to make an appointment with your doctor before incorporating CBD into your daily routine — especially if you’re already on some prescription medications, to avoid negative interactions.
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